Zones of Regulation Chart - Digital Download
The "Zones of Regulation" is a system used to teach self-regulation. Different emotions/feelings are categorized into different color zones. We can then use these color zones as a framework for teaching children to become more aware of their feelings, and eventually become more independent in controlling them (through sensory support and problem solving).
This is a great visual for older kids (middle school and up), and is best posted in a special area of a room/classroom where children are able to take a rest to re-set.